Instructor EATTSSSS

Heading into swimsuit season, we are always looking for delicious & healthy pre and post ride snacks. Here, some of our instructors share their faves:

Katelyn – Honey Balsamic Brussel Sprouts. Super easy & delish – Heat oven to 400 degrees. Cut brussels in halves, toss in salt & pepper, and a little olive oil. Bake for 25 minutes, or until crispy & brown on edges. Toss in 1 Tsp honey, and 1 Tsp balsamic vinegar until coated. I literally eat bowls of them!

3096f14f912181efdae2bffb91c92d75

MC – Cinnamon Raisin Ezekiel English muffin with peanut butter, and a green juice!

juice_basin_events

AK – Avocado Toast. Super easy & delish! I use 1 or 2 pieces of Ezekiel bread, toast it up,  mash 1 avocado, add garlic salt, pepper, lemon juice, cayenne pepper, red pepper flakes & Sriricha – so bomb. trust me.

avocado-toast-with-sriracha1-600x315

Have a favorite go-to healthy snack? Share it with us! Comment below for a chance to be featured in our newsletter!

Much Love,

The Tandem Team

Advertisements
Tagged , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: