Heading into swimsuit season, we are always looking for delicious & healthy pre and post ride snacks. Here, some of our instructors share their faves:
Katelyn – Honey Balsamic Brussel Sprouts. Super easy & delish – Heat oven to 400 degrees. Cut brussels in halves, toss in salt & pepper, and a little olive oil. Bake for 25 minutes, or until crispy & brown on edges. Toss in 1 Tsp honey, and 1 Tsp balsamic vinegar until coated. I literally eat bowls of them!
MC – Cinnamon Raisin Ezekiel English muffin with peanut butter, and a green juice!
AK – Avocado Toast. Super easy & delish! I use 1 or 2 pieces of Ezekiel bread, toast it up, mash 1 avocado, add garlic salt, pepper, lemon juice, cayenne pepper, red pepper flakes & Sriricha – so bomb. trust me.
Have a favorite go-to healthy snack? Share it with us! Comment below for a chance to be featured in our newsletter!
The Tandem Team